When electrolyte levels drop too low, performance can suffer. Avoid that dip by dialing in your nutrient intake.

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber ...

There are two kinds of runners, and you can tell them apart even when they’re not running. There are those who wear their ...

A team of neurologists, neuroradiologists and biomaterials specialists affiliated with several institutions in Spain has ...

District 135 schools are Centennial, Center, Park, Prairie, High Point, Liberty, Meadow Ridge Century, Jerling and Orland.

Save up to 50 percent on running gear from Brooks, Patagonia, North Face, Altra, and more. Discounts include footwear and ...

The best running shoes for supination to help you ... musculoskeletal podiatrist Anne-Marie O’Connor told Live Science. “A lower offset or drop is advisable to aid a fuller foot contact ...

First female runner could soon break the 4-minute-mile barrier With ideal drafting and pacing, Kenyan Faith Kipyegon could soon reach the track and field milestone Date: February 25, 2025 Source: ...

For their creation called BlazeBlock, Sofia Taha, Kason Sonnenberg-Trent, and Charlie Pilgrim, have been named regional ...

If you wondering why your weight loss strategy, which includes a strict diet and religious workout sessions, is not bearing ...

Rockford Democrat Karen Hoffman is defending her seat on City Council as political consultant Jason Leviskas runs as an ...

The pain is real, but there are clear, science-backed ways to rebound. We’ve all experienced the deep hurt of being dismissed ...