When electrolyte levels drop too low, performance can suffer. Avoid that dip by dialing in your nutrient intake.

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber ...

There are two kinds of runners, and you can tell them apart even when they’re not running. There are those who wear their ...

A team of neurologists, neuroradiologists and biomaterials specialists affiliated with several institutions in Spain has ...

District 135 schools are Centennial, Center, Park, Prairie, High Point, Liberty, Meadow Ridge Century, Jerling and Orland.

The best running shoes for supination to help you ... musculoskeletal podiatrist Anne-Marie O’Connor told Live Science. “A lower offset or drop is advisable to aid a fuller foot contact ...

For their creation called BlazeBlock, Sofia Taha, Kason Sonnenberg-Trent, and Charlie Pilgrim, have been named regional ...

If you wondering why your weight loss strategy, which includes a strict diet and religious workout sessions, is not bearing ...

Rockford Democrat Karen Hoffman is defending her seat on City Council as political consultant Jason Leviskas runs as an ...

The pain is real, but there are clear, science-backed ways to rebound. We’ve all experienced the deep hurt of being dismissed ...

Joining us today are Oncocyte President and CEO, Josh Riggs; Chief Science Officer, Ekke Schutz; and CFO, Andrea James. We ...

Brittany Kinser is challenging Jill Underly in the April 1 election to be state superintendent. Her career has mostly been in ...