As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

That’s because England’s rugby team have reportedly taken over ... with Borthwick’s 36-man squad and 25 support staff having made the trip. The facility boasts 540 hectares of countryside ...

The battle for Northern Hemisphere rugby union supremacy resumes as the men's 2025 Six Nations championship gets underway. England, France, Ireland, Italy, Scotland and Wales will do battle over ...

But the 19-year-old delivered a man-of-the-match performance, featuring a goal and an assist, against FCSB as Amorim moved him to a more attacking midfield role. Amorim, whose team host Crystal ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

There’s rich, then there’s Johann Rupert rich – the Stellenbosch-born business mogul is pursuing SA Rugby’s equity deal, which would give him 20% of the group’s commercial rights.

The journey to Australia 2027 begins for the leading European nations outside of the Guinness Men's Six Nations in Bucharest this Friday when Romania take on Germany in the opening match of the Rugby ...

In fact, the last international match the former Dragons RFC man played in was against Italy ... Sign up to Inside Welsh rugby on Substack to get exclusive news stories and insight from behind ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

Rugby Australia CEO and former wallabies captain Phil Waugh spoke to ABC Sport’s Daniela Intili about the announcement. Photo shows New Year's Weather: Dark grey storm clouds over a green ...

Thierry Dusautoir isn’t pulling any punches ahead of the Six Nations, delivering a stark assessment of the current rugby landscape. And for Welsh fans, his words make for grim reading. Speaking to ...