Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's take the edge off clap push ups then ...

Alia Bhatt’s latest workout video features her acing the intense clap push-up, a power move that strengthens the arms, chest, ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

When it comes to the overall rating of the garments for things like abrasion resistance, this is depicted by a letter system; B, A, AA and AAA, with the latter being the highest rating for protection.

Repeat 12 to 16 times. Stand with feet hip-width apart and place the middle of the resistance band under both feet. Hold the ends of the band at your waist. Slowly lower your hips and bend the knees ...

5 Mini Band Arm Exercises You Can Do Anywhere The Live Fit Girls on sale, 15 Minute Resistance Band Arm Workout with Mini Band on sale, 5 Mini Band Arm Exercises You Can Do Anywhere The Live Fit Girls ...

The Super Bowl halftime show, before Michael Jackson, was an endless wasteland of college marching bands and maddening flag-spinning tributes, from salutes to Hollywood (twice), to Motown ...

Waist Trainer for Women 3 in 1 Waist Thigh Trimmer and Weight Loss for Workout RESHE 4 in 1 High Waist Arm and Thigh Wast Trainer for Women Sweat Band Waist Trimmer Plus Size 3 IN 1 WAIST TRAINER BUTT ...

The LINE Messaging API SDK for nodejs makes it easy to develop bots using LINE Messaging API, and you can create a sample bot within minutes. Copyright (C) 2016 LINE ...