Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Regularly eating meat is associated with a higher risk of developing Type 2 diabetes, according to a recent analysis of ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

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Was it simply a fluke that he kept treating strikingly young patients? Or was his practice one tiny data point in a larger trend? He found his answer after sifting through national health data: ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is ...

While certain lifestyle factors like smoking and red meat consumption can increase cancer risk, the disease can also strike ...

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But it isn't just smokers and red meat eaters who are at risk of cancer (although both of those have been proven to increase your risk of cancer), but there are various types of cancer that can ...

IT feels like ‘everything causes cancer’ these days, and with one in two of us to get a diagnosis in a lifetime, it may feel like the odds are stacked against us. However, Dr Liz O’Riordan never ...

Cancer prevention isn’t about drastic changes, it’s about small, positive lifestyle habits that improve your well-being. By ...