Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Your gut microbiome is a powerful determinant of overall health, and the foods you eat play a crucial role in maintaining its ...

For thousands of years, mankind has been milling flour — the process of turning grain into a very common ingredient. Some of ...

Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Blend ripe mangoes with bananas and coconut milk until smooth, pour into a bowl, and top with granola, chia seeds, and fresh ...