When you think of canned meat, what comes to mind? Convenient? Preservatives? Unhealthy? But don't buy into all the bad press ...

Canned chickpeas are practical and versatile, perfect for creating healthy and quick dishes. Discover 9 easy recipes: light ...

It looks shiny and new on social media, but smoked salmon has been part of Indigenous tradition for centuries.

Fall is here, which means it’s time to turn the oven back on, grab your sweater, and fill the kitchen with the smells of ...

These quick and delicious 30-minute weight-loss meals make putting dinner on the table effortless, even on your busiest ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet your needs.

I’ve written before about the modular meal, a “cook once, feed many” approach that leaves everyone satisfied, even — gasp! — happy. For this, as for many things, I am indebted to Julia Moskin, who ...

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

The middle of autumn is the best time for profitable purchases that will help significantly save the budget for the ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

From vegetables and berries to whole grains and lean proteins, the freezer aisle is full of healthy foods that can make preparing quick, balanced meals a breeze.

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.