Where many view veganism as a lifestyle choice only for the few who are always significantly disconnected from traditional ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Studies have found that a plant-based diet that replaces half of ones red and processed meat would increase people's life ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of ...

A study reveals how mentioning ‘vegetarian’ on your dating profile may impact your romantic appeal. Find out why!

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...