There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

Only a few people fundamentally oppose eating plant-based meat alternatives, a recent survey of 2,100 customers in the US shows. The study shows the price of meat alternatives is the most decisive ...

Rich in fiber and low in saturated fat, a plant-based diet helps lower cholesterol and reduces the risk of heart disease.