This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

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Mathias Broe’s feature debut Sauna tells the story of a man thriving in Copenhagen’s queer community who falls for a ...

Psychology is seen as the next major strand of football to develop and Matt Miller, who occupies that role at Norwich City, lifts the lid on ...

The life-changing power of optimism. Learn how positive thinking can transform your mental health, resilience, and ...

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Researchers have successfully engineered bi-paternal mice, born from two male parents, that survived to adulthood using ...

Ultrahigh net worth families often use extended networks of professionals and advisors — which is precisely what makes their ...

Hard-working people feel as if they don't have much of a choice, but fortunately, there are low-effort ways to impress your ...

Developing expertise in detecting deception, this expert writes, can help end workplace fraud and improve organizations' ...

Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...