Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

Researchers have extracted ancient proteins from australopithecine fossils and determined whether they were male or female — a first for human evolution studies.

Collagen, the body's most abundant protein, has long been viewed as a predictable structural component of tissues. However, a new study challenges that notion, revealing an unexpected confirmation in ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Researchers have used artificial intelligence to identify 25 new protein compounds that can kill bacteria and fungi, ...

Stars really are just like us — frugal! Shop their budget-friendly faves from brands like L'Oreal, Adidas and KitchenAid.

Collagen, the body’s most abundant protein, has long been considered a predictable structural component of tissues. However, ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Milk protein concentrates (MPC) are powders produced through a series of steps including pasteurization, ultrafiltration (UF) ...