We consulted health and nutrition experts and rounded up their favorite high-protein ingredients that can be used in every kind of recipe. Here are their top picks: Greek Yogurt.

Protein is one of the non-negotiables in your diet. Don't miss it out. Embrace smart food choices to meet your protein target ...

shares the potential nutritional gaps caused by suddenly removing eggs from your diet and discusses the best high-protein foods and nutrient-dense swaps to keep meals nutritious and delicious ...

Known as a staple vegetarian protein, they are delicious and play an essential role in a healthy diet, making them a great swap for meat during the Catholic festival. A plant source of protein ...

Swapping half-n-half for coconut cream is a great way to go dairy-free. "If you're trying to cut back on saturated fat, ...

And research suggests that replacing those protein sources with nonmeat alternatives like legumes, nuts, whole grains and more can improve your health in the long run. Such swaps can also be ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake instead and then protein becomes part of your breakfast ritual. With 20 to 40 ...

But what if you can reach the target easily without breaking a sweat? Nutritionist shares simple and effective protein swaps. (Shutterstock) The trick is swapping a few ingredients in your diet ...

Sam Cutler, health coach and founder of MINDFULL, shares the potential nutritional gaps caused by suddenly removing eggs from your diet and discusses the best high-protein foods and nutrient-dense ...