Wanting to break out of my routine, I decided to try one of our most-saved recipes. Since so many EatingWell readers have ...

Fizzy drinks have been identified as one of the main triggers of two unpleasant health problems, according to new expert ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

A nutritionist is urging people to make themselves a certain type of drink today as one in six people are expected to suffer with bowel problems. Today marks Valentine's Day, February 14, and while ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

Hip hop burger joint 40 Ounce, which has expanded from Gateshead to Newcastle, has plenty to celebrate including a role in ...

He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

A doctor has shared the perfect snack to eat before a night out. In a TikTok video, Dr Neena Chandrasekaran, a specialist in ...

Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...