Stomach issues like gas, bloating, and frequent infections can be extremely discomforting and painful. While you can take ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Heartburn and acid reflux effect millions of Americans. Medications for treating acid reflux seek to neutralize stomach acid or prevent the production of it. While they are generally well tolerated, ...

from effective digestion and immune function to energy regulation and even improved mental health (this is thanks to protein’s amino acids, which form the vital building blocks for ...

The stomach is the main site for protein digestion and uses powerful enzymes, known as pepsins, as well as hydrochloric acid, to digest foods like meats, milk, and cheese. Absorption is a crucial part ...

Cases of norovirus, also known as food poisoning or the stomach bug, have picked up steam across the U.S. The number of suspected or confirmed outbreaks skyrocketed at the end of 2024, with more ...

Bromelain helps break down proteins in the stomach, easing digestion and reducing bloating ... which helps in breaking down protein faster, promoting the digestive process. Kiwis are also best for ...