6 Fruits and vegetables that are good for fixing gut health
Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...
Our 18 Best New Veggie Sides To Make For Thanksgiving
These delicious veggie side dishes, like sweet potatoes with marshmallows and green beans amandine, perfectly complement your ...
Hosted on MSN8h
Three gut health rules that can help you lose weight
There’s mounting scientific evidence that gut microbes are an important factor in determining your weight. While we aren’t able to control the exact composition of our microbiome, it’s becoming ...
Martha Stewart Living on MSN15h
How to Eat Sprouted Grains and Seeds—and Why You Should
Sprouting refers to the process of germinating seeds or spores, which require moisture, light, and warmth for optimal results ...
Ozempic Could Crush the Junk Food Industry. But It Is Fighting Back.
Trinian Taylor, a 52-year-old car dealer, pushed his cart through the aisles of a supermarket as I pretended not to follow ...