Some plants can actually help you heal. According to Lauren Haynes, a clinical herbalist who trained at the Appalachian ...

These diets, rich in unprocessed plant foods, have gained recognition for their healing capabilities and their ability to strengthen the body’s natural defences. We speak with an expert on how ...

Healing is necessary for body and soul, just as healing is necessary for a garden to be ready for the burst of spring. Get your pruning done while the branches are bare, and you can see where it needs ...