With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets ... and create a negative relationship with food for some people. And low-carbohydrate diets come with ...

I’m a food writer, recipe developer and someone who genuinely loves food. I used to pride myself on eating a well-balanced, variety-filled and enjoyable diet, with food being a true source of joy.

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...