A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Purdue Fort Wayne unveils new logos for their athletics department, with some changes more significant than others.

The University of Alabama in Huntsville announced that its new athletics logo is now fully charged and ready to go.

The three most common reasons schools called emergency medical services (EMS) were for neurological crises such as seizures, ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...