A recent study published in BMC Psychology has found that while dog owners tend to be more physically active than other pet ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Boosting physical health through regular exercise can have a profound impact on mental resilience, reducing stress and ...

Aries Health Horoscope Today Today the stars favour an overall healthy state, both mentally and physically. Physical ...

Tending to plants offers numerous health benefits, improving physical fitness and mental well-being for all ages through gardening.

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...

Diverse facilities are designed to help students to combat depression, anxiety, and stress, say university authorities ...

Stimpson Avenue Academy has been awarded a Healthy School Award for its commitment to positive mental health, physical activity and healthy eating.

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

I saw on TV about a study that says walking helps if you are depressed. I would like to know how the research was conducted and how this conclusion was reached. I get to feeling low every few months ...

Girls on the Run Snohomish County announced the launch of its new spring 2025 season. The nonprofit welcomes girls and gender ...