More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...
Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, accor ...
The conclusion comes from a study that analyzed data from more than 3,600 adolescents aged 14 to 17. Moderate screen time spent on educational activities was associated with less psychological ...
The first is observational studies, which measure levels of physical activity and mental health in large groups of people to see if they’re connected, and in some cases follow up over many years ...
Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...
Being active isn’t just good for our physical health, it’s also proven to have a positive effect on our mental and social ...
This cohort study of Finnish children and adolescents found that higher physical activity and lower screen time from childhood were associated with perceived stress and depressive symptoms in ...
The worst state for mental health is West Virginia, which has the highest average number of mentally unhealthy days reported ...
By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...
Discover how walking speed can be an early indicator of dementia risk. Learn about new research on physical mobility and cognitive health.
In today's digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, information and entertainment.
A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...