Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

This revolutionary health brand appeared on Dragons’ Den and it’s breaking the stigma around menopause - Jude’s supplements ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...