'Balances Hormones': 5 Supplements Women Should Take To Manage Weight During Menopause
Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...
i3d
I tried four perimenopause remedies over two months – here’s the one that worked
In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...
The 2p vitamin that helps anxiety symptoms you need to take every day
A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...
Hormone Replacement Therapy and Perimenopause: What You Need to Know
Despite a newfound willingness to talk about all these symptoms, there’s still confusion over the most common treatment: ...
bodyandsoul.com.au9h
Hitting perimenopause? Eating these foods may help
Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...
The Georgia Straight13d
Top 8 Best Estrogen Supplements for Menopause in 2024
However, not all estrogen supplements are created equal, and finding the best one for menopause can be a daunting task. When choosing the best estrogen supplement for menopause, it is essential to ...
Healthline11d
Is There a Connection Between Perimenopause and Depression?
Perimenopause is the transition that females ... individual should consult with their medical provider when considering taking any supplements. Regular exercise can release serotonin and ...
health.economictimes.indiatimes5d
Best Supplements for Menopause Weight Gain - OTC Weight Loss Pills for Women Over 50
Menopause often leads to hormonal shifts that slow metabolism, increase fat storage, and make weight management difficult, especially for women over 50. Over-the-counter (OTC) weight loss ...