And while it may seem like metabolism only explains how fast your body processes the chicken caesar wrap you just devoured, ...

People with high metabolism often adopt specific habits that contribute to their overall health and fitness. These habits ...

You might hear people talk about metabolism when discussing health, weight, and nutrition. It can be low, high, slow, or fast.

For some people, a fast metabolism can be a side effect of an underlying health issue, like hyperthyroidism, which causes the thyroid gland to produce more hormones than the body actually needs ...

Keeping your metabolism high is crucial for losing weight and keeping it off. However, several common lifestyle mistakes may slow down your metabolism. ... In an older 4-day study in 32 people, ...

Eating breakfast jump-starts your metabolism and keeps energy high all day. It's no accident that women who skip this meal are 4 1/2 times as likely to be obese. If nothing else, grab a yogurt.

People with high metabolism often eat every 3-4 hours, incorporating a mix of proteins, healthy fats, and complex carbohydrates. This approach maintains steady metabolic activity.

One study of 65 healthy young people (21–35 years) and older people (50–72 years) showed that regular endurance exercise prevents metabolism from slowing down with age . Summary: Research ...

High metabolism is an early sign of Alzheimer's disease, finds study. ... Alzheimer's disease is the most common form of dementia and strikes about 20,000 people in Sweden every year.

A slower metabolism after age 60, he added, may mean that crucial organs are functioning less well as people age. It might be one reason that chronic diseases tend to occur most often in older people.