Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

If your partner’s behavior feels more controlling than loving, these signs confirm you need stronger boundaries.

Valentine's Day can bring up feelings of sadness or loneliness for some, especially during the winter months. Dr. Sowar from UNM Health offers advice.

The songs we love are very personal, whether they’re meaningful, pleasure-inducing or bangers. How do you choose what you ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Northern Lights is the ideal strain for focusing in on a single task. It has a time-slowing high that makes you focus on ...

Bright colors, playful patterns, and bold design choices are making their way into homes as more people embrace the dopamine décor trend in 2025. This expressive ...

It was scene in front of the entire press,” says a spy who thought Washington was in a mood, while an insider insisted it was “collegial ribbing.” ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.