Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie recipe ... and Le Moing recommends choosing a creamier whole milk variety.

Make it 1,500 calories: Omit almonds at lunch and kefir at P.M. snack ... trying to avoid certain foods. Aim to include more vegetables, fruits, fish, nuts, legumes, whole grains and legumes ...

The peach and mangosteen flavoured drink also ... “Probiotic supplements or probiotic-rich foods like yogurt or kefir can help maintain a healthy digestive system, alongside fermented foods ...

Foods high in probiotics, like kefir, help support the growth of protective ... FoodData Central. Egg, whole, cooked, hard-boiled. Zhang F, Li X, Wei Y. Selenium and Selenoproteins in Health.

STAMFORD — More than two years after it was first announced, the Whole Foods on High Ridge Road has finally opened its doors. Within the first hour, the parking lot was full and checkout lines ...

After a selection of carrot products were pulled from shelves at Whole Foods Market last month, the Food and Drug Administration (FDA) has now assigned it's most serious safety classification to ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

There's plenty of food trends we can feel both excited and ... homemade soda searches have increased by 40%. Water-based kefir drinks are also gaining traction among consumers, according to ...