1 Musculoskeletal Research Centre, School of Physiotherapy, La Trobe University, Bundoora, 3086, Australia 2 Physical Activity and Nutrition Research Unit, School of Health Sciences, Deakin University ...
Chondromalacia patella, when cartilage in the back of the kneecap breaks down, can make activity painful. Exercises like leg raises and clamshells can help strengthen your knee and reduce pain.
One of the most common questions people ask after undergoing a medical procedure is "When can I start driving again?" When the procedure is related to an orthopedic injury, the concern is all the ...
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