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Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...
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The One Thing You Should Never Do to Your Air Fryer, According to an ExpertThe air fryer, however, is a whole different story. Just like sprays can damage nonstick cookware, experts warn that they can ...
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