In terms of materials, jump ropes can be made of steel, PVC (plastic), cloth, and even leather. There are also jump ropes ...

The non-slip handle has soft foam padding that helps you keep a consistent and comfortable grip as you jump for long ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is essential—especially if you want to reduce your risk of cardiovascular diseases ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...