One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

The whey protein powder market is an overwhelming place nowadays. There are hundreds of options, with tubs covered in buzzwords and bright branding. But which protein powder, if any, should you buy?

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Will protein powder affect the taste of my coffee? What if the powder is chunky? Can you add the powder directly to the cup?

Intense workouts push the body to its limits, and proper recovery plays a crucial role in achieving fitness goals. Without adequate recovery time, athletes and fitness enthusiasts risk diminished ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Packaging may vary - New look, with the same trusted quality Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey ...

Whey, as a source of many valuable nutrients, can be a valuable addition to the diet of all physically active individuals.

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

When you’re pressed for time and unable to prepare a meal, protein powder can come in handy. You can easily add protein powders like whey and pea ... It’s made of organic and sprouted whole ...

July 3, 2024 — Melting Arctic glaciers are in rapid recession, and microscopic pioneers colonize the new exposed landscapes. Researchers revealed that yeasts play an important role in soil ...

This updated definition builds on the previous ADPI version by introducing a clear new requirement that whey-based ...