Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

Sweet potatoes have a reputation for floppiness when turned into fries, so we consulted an expert for an easy free tip to help get them as crispy as possible.

Aloe vera has long been claimed to have medicinal and nutritional benefits, but our study shows it also holds great potential ...

Here’s what never to give your fur baby, including foods, beverages and artificial sweeteners that can be deadly.

Eggs are a precious commodity, and it pays to seek advice from experts — including Julia's clever bean trick that will ...

Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...

As temperatures soar in the metropolis, a city-based chef shares two easy-to-make and flavourful recipes using this cooling ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

Rabi’s Dahi Vadas” are a soothing and refreshing addition to Iftar during these cooler days. These vadas are light and ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.