Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

On a chopping board, finely chop the garlic cloves and place them on the meat. Add black pepper and cinnamon to the meat. In a pan over medium heat drizzle the oil. Add the onions and saute until ...

Captain Morgan Brand Manager, Tebogo Moganedi said, "Nyama battle is all about bold flavours, it's also about creativity, self expression, it's all about bringing people together especially ...

Beef stew is easy to prepare. All you need to do is allow it to cook slowly to deepen the flavours, and you'll have a tasty dish without much effort. Jamie Oliver’s recipe is for beef stew ...

Whipping up a tasty beef stew is a doddle, and if you let those flavours simmer away, you'll master a scrumptious dish with minimal faff. It's ideal for those nippy evenings, packed with protein ...

Jeannette Pépin, Jacques Pépin's mother, served this red wine–beef stew at her Lyon restaurant, Le Pélican, where she would cook tougher cuts of meat into a rich, luscious, comforting dish.

This is a simple chicken stew that packs in a lot of flavour. Peppers, butter beans and smoked paprika give this dish a Spanish feel. Each serving provides 313 kcal, 35g protein, 22g carbohydrate ...

The Stena Immaculate oil tanker sustained a ruptured cargo tank after it was struck by container ship Solong in the North Sea today, Credit: PA Monday's collision between an oil tanker and a cargo ...

One of the easiest ways to fix salty food is to add more of the other ingredients. If you're making soup, stew, or sauce, try adding extra vegetables, meat, or water. This helps dilute the salt ...