Tucson, Arizona – a place where the sun shines brighter than a freshly glazed donut and the heat can fry an egg on the sidewalk. But fear not, dear reader, for I bring you news of sweet salvation in ...

With the start of the spring season comes a lot of rainy nights. Recipes highlighting fresh produce, like our Lemon Broccoli ...

Anant Ambani's extravagant wedding with Radhika Merchant caught global attention. Nita Ambani shared Anant's struggle with ...

It’s the age-old question – why do some people always always feel colder than others? Why do only these people seem to be ...

Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and poor blood sugar control. But ...

AS I popped the cork of my second bottle of prosecco, my friends cheered. But there was nothing to celebrate. Inside I was ...

The global beverage packaging market is set for steady growth, with its valuation expected to climb from USD 147.2 billion in ...

Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

Walking on an incline treadmill is a low-impact workout accessible to people of all fitness levels. It raises your heart rate ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.