Anant Ambani's extravagant wedding with Radhika Merchant caught global attention. Nita Ambani shared Anant's struggle with ...

AS I popped the cork of my second bottle of prosecco, my friends cheered. But there was nothing to celebrate. Inside I was ...

This 18-minute dumbbell workout redefines upper body training by blending strength and cardio for rapid gains. Discover how ...

Walking on an incline treadmill is a low-impact workout accessible to people of all fitness levels. It raises your heart rate ...

Nita Ambani recently opened up about Anant’s health issues and some heart touching moments before his marriage.

Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes ...

Mad About the Boy hitting cinemas this Valentine’s Day, we’re republishing the original diary entries that started it all.

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

If you’re short on time but still want arms that pack a punch, you’ve come to the right place. Chris Hemsworth’s trainer, ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

In mixing bowl, combine sugar, butter and 2 tablespoons lemon zest. Cream until light and fluffy. Add eggs, mix well, stir in ...