Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

If you’re diagnosed with IDA, it’s important to know what’s causing the disorder. “Anemia can be caused by nutritional deficiencies, bleeding, certain medications, and some forms can be inherited,” ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...