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This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

If you buy something via one of our links, we may earn a commission. The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180.

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

RELATED: 35 top Amazon deals to shop in January 2025: Apple to Roomba to Waterpik Luckily, there’s a solution in the form of Bowflex SelectTech 552 Adjustable Dumbbells, available for a cool 28% ...

But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a pair of adjustable dumbbells instead?

There are two types of dumbbells: fixed, which have one set weight, and adjustable, which let you choose your weight using a rotating dial or removable pin. Romney recommends adjustable dumbbells ...