How Everton fans are picking where to sit in the club's new home before the move from Goodison Park next summer ...

Your 60-second step count is a powerful fitness indicator. Find out how many steps you should be taking and how to improve your speed and endurance.

This guide will walk you through everything you need to know about UAN, its benefits, features, and the step-by-step process ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

For 10 years, artist Mitchell Gaudet has illustrated the number of New Orleans murders in a haunting glass display near City ...

PITTSBURGH (KDKA) - Wednesday is National Take the Stairs Day, and that means it's all about your health. More specifically, ...

The Education Department has finally launched student loan forgiveness tracking for IDR plans, giving borrowers specific ...

For years, the rule of 10,000 daily steps has been widely promoted as the gold standard for daily physical activity.

From a new OC and a decision on Geno Smith to cap-related releases and key players to re-sign, Seattle has plenty of work ...

Take these essential steps to calculate your early retirement "magic number" and make your dream of financial freedom a ...