Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

David bars. Created by one of the co-founders of RXBAR and drawing investments from wellness world tycoons like Peter Attia ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Whey comes from the liquid part of milk ... sugar, high cholesterol, and cancer, and it can improve muscle strength and ...

Researchers say muscle weakness plays a major role in fall risk. “There are so many older adults who cannot even get out of a chair without using their hands, and that in and of itself is a fall risk.

A woman who claims she makes £2,000 a week as a sugar baby has one stern message ... A second chimed, "It's not easy as said, and no one ever walks one through it." While a third said, "How ...

It can also help maintain muscle during weight loss ... 23g of sugar per scoop – the NHS recommends adults have no more than 30g sugar in an entire day – and “wind up turning a glass of milk into a ...

The combination of the chewy sago pearls, creamy coconut milk and delectably rich gula melaka (Malaysian palm sugar, see note) is simply irresistible. The pudding can be served hot or cold ...