Krack’d Snacks is introducing its latest keto friendly snack offerings, Milk Chocolate Peanut Butter Caramel Crunch and Milk ...

If you're on the hunt for a deliciously sweet vegan chocolate bar that doesn't break the bank, here's a brand you should skip ...

How many of us pick up a mini chocolate bar or a 30 gm pack of bhujia for an in-between snack, thinking that the pocket-sized indulgence won’t affect our blood sugar levels? What you do not know is ...

Keep in mind that blood sugar targets may vary based on characteristics such as age, lifestyle factors and more; there is no universal “normal” blood sugar level. Instead, the information in ...

The recommended amount of sugar for women and kids is six teaspoons or 100 calories daily. Men, on the other hand, should have no more than nine teaspoons or 150 calories daily. As for the type of ...

Keto, Protein Plus, Vegan & Veggie, Flexitarian, and Chef’s Choice. The company uses ingredients that are fresh, never frozen, and free of gluten, refined sugar, and GMOs. The rotating weekly ...

No good quality studies ... There are many theories about how the ketogenic diet affects the brain. One theory is that having more ketones in the brain might help prevent seizures. Our bodies can use ...

Reviewers have tested some of the products below and may have received some products from the manufacturers for free. All opinions are the reviewers’ own. These full-spectrum gummies are ...

Known mysteriously as the Bar with No Name – look out for the large wooden snail hanging above the door and then walk up the stairs to what feels like a loft house party. You can access The Bar With ...

Meanwhile, milk and white chocolates aren’t keto-friendly, given their added sugar content: Type of chocolate Serving size Fat Carbs Added sugar Dark chocolate (70% to 85%) 1/2 oz (14 g ...

“I went to a slimming salon with a machine. It goes piak, piak, piak on the tummy and, every day at lunch, I had to say, ‘no carbs, no carbs, no carbs’.” Help came in the form of silicone ...