Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

It typically manifests in two main ways: through our nervous system (autonomic dysregulation) or through our emotional responses (emotional dysregulation). I said that dysregulation is very ...

If you’re having trauma responses like fight, flight, or freeze frequently and stay in a heightened state afterward, you might be experiencing nervous system dysregulation. To ease back into a ...

Immune dysregulation is often defined as an immune response that is directed against one of the body’s own tissues, cells or molecules (e.g. autoimmunity) or against an innocuous foreign molecule that ...

Research reveals that δ-receptor agonists like KNT-127 alleviate IBS symptoms by modulating gut-brain interactions and ...