If you want sounder sleep, you'll need a pillow that supports your alignment. We researched and asked experts for the best ...

To help with your travelling woes, here are the best travel items on Amazon — including top-rated essentials like travel bags ...

Memory foam travel pillows. These mould to your body in a way that’s far superior to the traditional beanbag styles on offer ...

Our editor tried the Sijo FlexCool Shredded Memory Foam Pillow, which is adjustable and features cooling technology. Read her ...

Made from a unique blend of CertiPUR-US Certified virgin foam and polyester fiber, the Nest Easy Breather Side Sleeper pillow ...

Using multiple pillows while sleeping may harm your spine, warns physiotherapist Samantha Spiegel. She explains that ...

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

We spoke to regular flyers – including a pilot and a flight attendant – to get the scoop on the lessons they’ve learned from years of frequent air travel.

Don't underestimate the importance of daily flossing. This simple habit protects your teeth and gums, but can also help ...

While this shredded memory foam pillow can be used by all sleepers, it seems side sleepers really love it. The curved shape ...

Physiotherapist Samantha Spiegel has sounded an alarm for individuals fond of stacking up two pillows while sleeping. Sharing ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...