Milk thistle (Silybum marianum) can be a pain if it's growing in your yard. It's non-native and can be an invasive plant, as ...

There have been a lot of ancient medicines that are used to cure common ailments, which people use to this day! But not all of them serve a big purpose today, is milk thistle the same? Or does to have ...

The easiest place to find wild Thistles might be the campsite outside Semine, although it’s not an uncommon sight next to roads all over the map. It does tend to end up mixed in with a handful ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. Among raw milk advocates, it is a popular belief that the pasteurization process destroys bioactives, which are chemicals found in plants ...

This document summarizes the safety considerations that informed Health Canada's decision to allow the use of milk thistle seed extract (silymarin) as a supplemental ingredient. The acceptability of a ...

The flavonoid silymarin and one of its structural components, silibinin, are substances with documented hepatoprotective properties. Their mechanisms of action are still poorly understood. However ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...