As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

“Many [skin care] products have ingredients that are in concentrations that are designed to be what we call in dermatology a ...

Snoring can ruin the nocturnal rest of anyone within earshot of the noise. Here are some measures you can take to get a ...

Nose breathing is an easy and healthy habit that is supposed to help improve sleep quality, stress effects and exercise ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

Dr. Amber Wheeler discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities during sleep.

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most ...

Since the early 1980s, continuous positive airway pressure (CPAP) has been the main treatment for sleep apnea. This mask, which you wear over your nose and mouth while you’re sleeping ...

Unable to bear the noise any longer, the toddler clamps his hand over his dad's mouth and then his nose to stop the snoring. The automated voice that reads on-screen captions said: "The chances of ...