Motivation, whether intrinsic or extrinsic, brings with it plenty of ways to find personal and collective resilience.

University of St. Thomas men’s basketball coach Johnny Tauer is also a social psychologist. He worries that adults are ...

A sports psychologist explains how this simple shift could transform your relationship with exercise and provide you with ...

You don't need more motivation to exercise. You need BETTER motivation. Learn about the different kinds of motivation and how ...

The Conversation shares research-based reasons why working out with others may help you keep your New Year's resolution.

The current UFC champion, at the peak of his career, recently revealed he made a comeback to MMA after walking away from the sport in 2014. He lost all motivation after two back-to-back losses at ...

Every New Year’s since he turned 16, Richard Koestner has made resolutions. He’s Catholic, so he resolved to go to church. He failed. He works at McGill University, so he resolved to learn ...

He also shared that he draws motivation from his naysayers ... Advait Jajodia, an NBA and Tennis journalist for The SportsRush, has had a passion for both sports for over a decade. His admiration for ...

If the New York Jets felt they could play spoiler to an unsuspecting Buffalo Bills squad with little to play for on Sunday, they were sadly mistaken. A win for Buffalo would not only give the team ...

For Iden Myers, Lucas Lenz and Gavin Braun, the three runner-up finishers that are back on the team for their senior seasons, it only adds to the motivation the team has showcased since the start ...

live text commentary on the BBC Sport website & app A week ago, Edinburgh fetched up at Hampden Park packing as much motivation as any team could possibly need in an 1872 Cup match. A victory ...