“A balanced diet rich in vitamins, minerals, and antioxidants supports brain health and can enhance mood,” she says. “Conversely, diets high in processed foods and sugars may contribute to ...

What does this Advisor Specialize in? Find a financial advisor who specializes in the area of expertise you require. It's important to find an advisor who can help you approach your personal and ...

People experiencing menopause may notice certain mood changes, such as irritability, anxiety, or depression. If your mood changes are severe or persistent, talk with your doctor about treatment ...

The BJP has recovered from the setback it received in the 2024 Lok Sabha elections. For the complete survey across a diverse range of fields, check the latest issue of India Today Magazine. Read More ...

The not-so-secret messages behind Meghan’s ‘mood board’ We decipher Meghan’s puzzling visual collages as she renames her lifestyle brand, swapping ‘American Riviera Orchard’ for ‘As ...

Its impact is reflected in the dramatic turnaround in the party’s fortunes in the latest India Today-CVoter Mood of the Nation (MOTN) survey. It predicts that if a general election was held now, the ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

We know that boy names can be pretty hard to choose from. This feels like such a big responsibility! A name is not just a label; it has meaning, history, and sometimes even family ties. We have been ...