Jaclyn Cordeiro, founder of JACFIT and lifestyle coach, showcases her intensive workout that emphasizes the importance of ...

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

Healthy Acadia invites community members to participate in a free virtual workshop, “Reading Our Buddha Body,” on Thursday, ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Hanging with friends or family, enjoying a romantic evening and bonding with coworkers after hours are all fine ways to fill ...

The Consumer Financial Protection Bureau saved consumers money but enraged businesses. Now Trump has moved to kill it.

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

There are not many programmes designed for young people living with or surviving cancer. UiA and the Hospital of Southern ...