Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Lizzo revealed that she reached her goal weight with a super snatched transformation photo and before-and-after video.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

After losing 5.5stone, local slimmer, Debra, uses her success to shape a new career, helping others achieve their weight loss ...

"Let this be a reminder that you can do anything—anything you set your mind to. Now, I guess it's time to set new goals." Instagram / Lizzo Lizzo had first shared her body transformation journey ...

In the high-stakes world of American boxing, mental fortitude often trumps physical strength. Discover how legendary fighters ...

Ronda Rousey recently underwent a body transformation. A Death Riders member just reacted to The Rowdy One's astonishing feat. Marina Shafir is the latest to comment on Ronda Rousey's body ...

Agatha All Along season 2 won't be happening, according to one of its stars.

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Black Mirror season 7 is coming in 2025 – here's everything we know about the hit Netflix show's return so far.