Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

In the high-stakes world of American boxing, mental fortitude often trumps physical strength. Discover how legendary fighters ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

A lakeside getaway becomes a battleground for couples in this fast, furious and exceptionally fun horror-comedy. By Jeannette Catsoulis Will Ferrell and Reese Witherspoon star in a romantic comedy ...