Following This Type of Eating Plan Could Lower Dementia Risk—and It's Not the Mediterranean Diet
If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...
Health on MSN11d
What Does It Mean To Have an Endomorph Body Type?
Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...
Insulin doctor says you should try this diet to reduce need for medication
A doctor has explained how following one particular diet could not only be beneficial for improving health but may also mean no longer needing certain medication. Speaking to Steven Bartlett on his ...
Doctor says people with diabetes should try one diet to avoid taking medication
Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
Insulin doctor says one diet 'reduces your need for medication after a few weeks'
The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...
Disease starts on your plate, cardiologist says — here's what to change
"The 21-Day Immunity Plan," Malhotra writes that metabolic health is measured using five markers. Those include blood glucose ...
Medscape2d
How Comfort Foods Affect Patients’ Mood and Stress Levels
Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...
Medscape5d
Is Intermittent Fasting Safe and Beneficial?
Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?
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Pioppi Diet: The secret to living 10 years longer
The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...