Introduction: Early maladaptive schemas (EMSs) have been found to associate to aggressive behavior, though the cognitive pathways underlying that association remain scarcely investigated, particularly ...

Over time, this information is organized into mental representations, referred to as "schema," which help us to understand what is happening at a given time and make predictions about what will ...

Source: Credit: iStock Alla Tsyganova Schema therapy is an evidence-based approach that helps individuals recognize and change deeply ingrained patterns of thinking, feeling, and behavior that ...

Regardless, I’m guessing you stumbled upon this page because you want some tips on how to improve your mental health. And honestly, good for you. The first step toward getting better is ...

In the United States, about 1 in 5 adults have some type of mental illness (mental health condition). However, mental health challenges can affect people of any age. Symptoms of mental health ...