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The Art of Assertiveness: Setting Healthy Boundaries Without the Arrogance Accusation
Saying no can be tough, but it is crucial for our mental health. Self-care is currently the most important thing to maintain. Self-care is about understanding what you're comfortable with and trying ...
Knaresborough care home residents mark Time to Talk Day
Residents and staff at Thistle Hill Care Centre in Knaresborough, North Yorkshire, participated in Time to Talk Day, engaging in small ...